Safe Fun-Fit at the Bayfront January 11th
Join us on 01/11/2025
(race date estimated)Safe Fun-Fit at the Bayfront January 11th Race Description
DATE: Saturday January 11th!
LOCATION: Lindale Senior Center (3135 Swantner Drive)
- All participants must check in at the table
- Please bring your own water, towel and yoga mat (you will need a mat if you are participating in Yoga or Fitness)
FREE!
Fitness classes will offer 40 to 60 minute sessions including:
-
Back to Basics Fitness with Ashley Chapa - is a contemporary holistic fitness class involvingfunctional movements. The goals and benefits of this class are to assist one improve mobility,stability, balance, mental health, and well-being all while burning calories and strengtheningmuscles at the same time. All fitness levels are welcome – modifications available.
- Yoga with Ashley Chapa - guiding individuals through a series of poses to improve physical and mental strength
- Zumba with Esmeralda Megee- fun aerobic workout that mixes in the latest dance moves
Fitness Schedule
Lindale Senior Center:
- Back to Basics: 8am-8:40am
- Yoga: 9am-9:40am
- Zumba:10am-10:40am
*Subject to cancellation due to inclement weather
*Each class capped at 30-35 participants
*Minimum age to participate is 8 years old
*Youth ages 8-15 must be accompanied by an adult
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If you have any questions, please email vfittrainingcenter@yahoo.com or call 361-947-1540
- Location: Corpus Christi, TX 78401
- Race Date: 2025/01/11 08:00:00 AM (Saturday)
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Categories:
- Back to Basics (8:00-8:40AM)
- Yoga (9:00-9:40AM)
- Zumba (10:00-10:40AM)
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